Wellness

Metropolitan by COMO Hotel – Old Park Lane Mayfair

Mayfair is one of the most affluent areas of London and The METLondon is on Old Park Lane. There are 144 rooms and suites as well as 19 long-stay apartments,. It also houses Nobu for Japanese-Peruvian cuisine, ...

Five Top Tips To Aid Arthritis

Struggling to leaver yourself out of bed in the morning, and constant throbbing in your joints should not be dismissed as an every day occurrence for the 10 million Brits who suffer with arthritis. With Arthrit...

My TestoFuel Review

Looking Your Best If there's one thing for certain, it's that muscles on men look good. There's just something about a t-shirt that's tight around the chest and arms that really completes a look and has you lo...

My Instant KnockOut Review

How things shape up Losing weight and toning up really is the best ego boost. Clothes fit better, you turn more heads and feel like a better, more confident version of yourself.Making it happen however can...

7 Ways To Assess Your True Fitness Level

There are many ways to assess your true fitness level, for the average person, it is important to know –in layman’s terms- how you measure up for your age, whether you are at risk of developing poor health, or ...

How To Overcome Bad Breath

The Odor Within How many times have you blown into your hands to smell your breath? How many times have you known that your breath smelled bad because of the taste in your mouth? There are many causes of bad...

How To Ease Stress In 5 Simple Ways

Stress is our body and mind’s response to challenges and demands. Demands can be a result of more worries occurring in our daily lives, deadline driven work commitments or challenging relationships. Any such st...

W Bangkok Hotel – Away Spa Review

First of all our hearts go out to all those victims who lost there lives last month in the Bangkok bombing. We were at the same location 30 minutes before it happened and we too felt the fear, tears and sho...

All Seasons Bali Legian – Spa Review

All Seasons Bali Legian All Seasons Bali Legian is centrally located in the popular resort area which consists of Kuta, Legian and Seminyak. It is within easy walk to markets, shops, restaurants, bars, nightli...

Things Men Should Consider Before Turning 40

Things Men Should Consider Before Turning 40 There are certain milestones in life that we look back fondly upon, nostalgically recalling the struggle to reach them, followed by the satisfaction once we got the...

Alchemy Holistic Ubud Bali – Beta Release Therapy

Life will throw many challenges at you and it starts at an early age. How your parents treat you, let alone peers in the classroom can result in how you react towards people and loved ones later on in life. In ...

Pin It on Pinterest