Category: Body

Cryotherapy is another word for “cold therapy” and what it is used for is to expose...

Health is an important part of life and encompasses a wide range of factors. From diet to...

With many gyms in a precarious position at the moment thanks to coronavirus and lockdowns meaning...

Choosing what to keep inside your gym bag may have changed this year compared to the last,...

We’ve seen a lot of people lacing up and going for runs throughout the pandemic. However, there are four common running mistakes that could come back to hurt you.

If you’re serious about losing extra weight, then the first and most important thing to know...

Ever feel like you’d give an arm or a leg for a good night’s sleep? You’re...

We all hate those muscle and joint pains that keep us awake at night and stop us moving freely and...

A good night’s sleep depends on your day. It sounds strange, but it’s a fact: what we...

A hydrocele is a type of swelling within the scrotum, the skinny sac that holds the testicles. It...

You’ve probably heard of this new term in weight gain for men called the “dad...

Creatine has already made a name for itself in the fitness world. It is a staple for every...

There are several potential causes of erectile dysfunction, including vascular disease,...

Testosterone is a hormone that is produced primarily in men and in small amounts in women. This...

The Covid-19 pandemic has just about everyone on Earth scrambling to build their immune system....

Cryotherapy is another word for “cold therapy” and what it is used for is to expose...

Health is an important part of life and encompasses a wide range of factors. From diet to...

With many gyms in a precarious position at the moment thanks to coronavirus and lockdowns meaning...

Choosing what to keep inside your gym bag may have changed this year compared to the last,...

We’ve seen a lot of people lacing up and going for runs throughout the pandemic. However, there are four common running mistakes that could come back to hurt you.

If you’re serious about losing extra weight, then the first and most important thing to know...

Ever feel like you’d give an arm or a leg for a good night’s sleep? You’re...

We all hate those muscle and joint pains that keep us awake at night and stop us moving freely and...

A good night’s sleep depends on your day. It sounds strange, but it’s a fact: what we...