Nobody likes to admit to being unfaithful, but sadly, it happens all too often. And, being on the receiving end of infidelity is never nice, especially if you have a feeling that something is happening behind your back but aren’t sure if you have any proof and can’t really put your finger on exactly what is going on. If you’re worried that your date isn’t being entirely truthful when it comes to letting you know what they have been up to, keep these tips in mind as you try and uncover the truth.

dating-more-than-one-person

Ask a Friend:

Often, it’s much easier for other people to see what’s actually going on in a relationship because they don’t have the same bias that you do. It’s not uncommon for people to let things go with their significant other simply because they don’t want to have to face the fact that there might be cheating going on. But no matter how much you try and forget about it – if you suspect that your partner is cheating on you, it’s going to be difficult to get it off your mind. Speak to a trusted friend who you know will be honest with you, and ask their opinion. Are you just being paranoid, or do they think that you have a point?

Find Out More About Suspicious Contacts:

Even if you haven’t been snooping through your partner’s phone, you might have noticed a number that keeps texting or calling them, and you’ve no idea who it is. Maybe you’ve accidentally seen some texts on their phone from this number that seemed a little suspicious and got you thinking about the possibility that they are cheating? Perhaps the number tends to call them later at night and they rush into another room when the call comes in? Take the number down and enter it into Nuwber; this tool will provide you with contact information for the person who keeps calling your partner, so you can find out for sure whether it’s really their boss or whether your suspicions were right.

Notice Their Social Media Use:

Has your partner spent more time on Snapchat than talking to you recently? Sure, some people are introverted and tend to spend a lot of time in their own bubble scrolling through social media and it doesn’t mean that they are cheating, but if your partner hasn’t always been like this and it’s completely new behavior for them, it could be a sign of something more serious. In fact, some research has suggested that people who are highly active on at least two social networks tend to have more relationship problems and may be more inclined to cheat.

Watch for Sudden Behavioral Changes:

Using social media more often might not be the only change that you notice in your partner’s behavior if they are cheating. If you’ve been dating them for a while, chances are you have a good idea of how they normally act and will be able to tell if they’re doing something out of the ordinary. Sometimes, changes can be subtle – sudden changes in their body language or even their tone of voice could be a sign that they are not telling you the entire truth about what they are getting up to.

Remember, not all of these signs are evidence that your partner is cheating – they could just be fibbing because they’re planning a surprise for you! But if you suspect infidelity, go with your gut and get to the bottom of it.