It’s no secret that living in a green area and surrounding yourself with plants has a great number of human benefits – both physically and psychologically. In this article, we’re going to highlight some of these key advantages.
1. Stress reduction / improved mood
From parks and gardens to landscaped traffic islands, and even household plants, being surrounded by greenery has been proven to reduce the amount of stress in our everyday lives. Not only that, but it can actually improve your mood; alleviating depression and revitalising your energy levels.
2. Better concentration
Green spaces can actually improve our ability to concentrate, both on the task that we are focusing on and on our subconscious. If you have a room with a view or a home office filled with plants, you’ll be far more likely to complete your work to a much higher standard than those without.
3. Improved health
Multiple studies have found that green spaces really do have the power to improve health. Cities with more parks and green spaces have reduced cases of obesity and diabetes (to name a few). Simply put, being close to nature is excellent for your physical well-being.
4. Rapid healing
Studies showed that patients recovering in hospital rooms with a view of trees and green spaces displayed much faster signs of recovery. In fact, those patients remained in the hospital for 8.5% less time when compared to those who either didn’t have a window or had a dull and grey view.
5. Cleaner environment / boosted air quality
Plants are essential for producing clean oxygen and removing pollutants from the atmosphere. Having plants in your home and the outdoor space surrounding your living area will invariably create a cleaner environment with a much higher quality of air.
6. Bolstered self-esteem
Low self-esteem is rather common in teens and young adults, however, when they have greater access to green outdoor spaces, those levels are significantly improved. The mere fact of being able to switch off from social media and inject themselves into nature works wonders for their levels of confidence, self-esteem, and overall well-being.
7. Greater pride in your home
In addition to all of the above benefits, green spaces also increase pride and reduce levels of crime and vandalism. This is all the more reason to move into a beautiful condominium project like the Condominium Botanica Khao Yai – which is smothered with beautiful green, open spaces.
Final thoughts
As you can see, living in nature and having as much green plant life surrounding you brings a great number of attractive benefits. It’s great for the environment and it can enrich the lives of you and your family. So, make sure you get some easy-to-maintain indoor exotic plants and spend as much time in your local parks as possible; your mind, body, and soul will thank you for it!
