Guys, here’s the reality: Women love your skin. Sure, you probably get more compliments on your bulging biceps or chiseled abs. But make no mistake—the ladies go absolutely bananas over guys with amazing-looking skin.
Which naturally begs the question: What is it about your skin that women love in particular? Take a look and then start working to improve your skincare regimen ASAP.
A Healthy Glow
Both men and women are naturally programmed to find healthy appearances attractive. And guess which physical trait provides one of the biggest clues to your overall health? That’s right: Your skin.
Healthy skin gives off a subtle glow in the form of rosiness, yellowness, and brightness. These qualities signal good health and vitality, which women obviously prefer in a mate.
How to Get It:
So, how do you get glowing skin that radiates good health? Start by eating lots of fruits and vegetables—preferably, ones with high amounts of carotenoids.
In a 2011 study published in Evolution and Human Behavior, researchers found that individuals with higher intake of carotenoids—fat-soluble pigments that are often found in tomatoes and carrots—had a more golden skin color and were considered more attractive as a result. Just load up on carotenoid-rich foods and you should see a noticeable glow within a few weeks.
Plus, if your face keeps breaking out all of a sudden, eating more fruits and vegetables can potentially help clear up your skin as well. Which leads us to our next point…
Who doesn’t find blemish-free skin attractive? Not only does clear skin give man confidence (which is an attractive trait in itself), it’s yet another sign of good health.
Unfortunately, many guys find blemish-free skin hard to come by due to overactive sebaceous (oil) glands. The underlying culprit is usually a combination of genetics, age and using the wrong skincare products.
How to Get It:
The easiest way to achieve clear skin is by getting on a regular skincare routine. Washing your face daily followed by a men’s moisturizer can go a long way in helping you achieve clear skin.
If your face is breaking out and you can’t figure out why you might want to take a closer look at your skincare products or lifestyle habits. There are plenty of sneaky causes of acne that can contribute to sudden breakouts.
On the bright side, there is one major benefit to men having oilier skin than women. The excess oils produced by our sebaceous glands contribute to our youthful complexions, helping us to age like fine wine.
Women typically want the financial security that older men are more likely to provide, but that doesn’t mean they also want their old, saggy skin. In other words, if you’re a guy in his mid-40s with the face of a young thirty-something, it’s definitely working in your favor.
How to Get It:
If you want to keep wrinkles at bay for as long as possible, you need to bring out the heavy-hitters early. Starting in your mid to late twenties, consider adding a powerful men’s eye cream to your skincare regimen.
Why an eye cream? It’s simple–guys often see signs of aging around the eyes as they creep up in age. With a hydrating eye cream in your bathroom cabinet, you can diminish fine lines and wrinkles and stay youthful (and attractive) for years to come.
Your Post-Workout Flush
Everyone knows the mental and physical health benefits of exercise. Did you also know that your flushed face and rosy skin can be a major turn-on to women?
In a 2009 study published in PLoS ONE, researchers suggest that increased redness in the skin is a signal of underlying health and reproductive status. Skin that is pale is often considered a sign of illness, while slightly flushed skin is a sign that you have more oxygen-rich blood pumping throughout your body.
How to Get It:
Obviously, the best way to get a post-workout flush is by exercising regularly. However, there are things you can do to achieve a rosier complexion.
If you smoke, start trying to kick the habit. Smoking restricts blood vessels in the skin, resulting in a paler complexion.
Exfoliating your skin regularly can also help you achieve a rosier tint to your skin. Using a men’s exfoliating scrub once or twice a week will remove dead skin cells which can build up and result in a dull complexion.
For decades, Hollywood’s most attractive leading men have been described as being tall, dark and handsome. This description may have some basis in fact.
According to a 2008 study published in Poetics, researchers analyzed more than 2,000 print advertisements of men and women. They found that women were most often portrayed with fair-skinned complexions, while men of the same race had darker complexions.
To sum the research up, fair complexions in women are considered the ideal aesthetic because they symbolize purity and goodness. Men with darker complexions, on the other hand, are considered more dangerous and mysterious, which provides a sexy allure for many women.
How to Get It:
Spoiler alert: You’re mostly stuck with the complexion you were born with. However, paler-skinned guys can achieve a darker complexion safely by getting a spray tan for men and by eating certain foods.
If you want to eat your way to a darker complexion, munch on antioxidant-rich foods (think leafy greens, blueberries and colorful veggies). Antioxidants can help boost the melanin in your skin, giving you a healthy and natural-looking tan.
Your skin is practically broadcasting your health and vitality to the ladies. Don’t you want it to send the right signals?
If you want women to find you attractive, start prioritizing your skin health. Get on a regular skin care regimen, eat healthy and work out consistently. By doing all three, you can achieve sexy skin that is sure to give you a leg up in the dating game.